Harpal Dhatt is a Chartered Psychologist and Associate Fellow with the British Psychological Society since 2010. She has been working within the field of learning and development in organisations since 2002 and has spent the past two decades studying human behaviour and working on her personal development and other peoples personal development. Harpal  is an award winning Chartered Psychologist, founder of Glow at Work since 2011 and Kindness Cafés since 2016.  She created Kindness Cafés a metaphorical café for the mind, body and soul. To spread the message of kindness globally and to show the importance of self-kindness and kindness to others for positive mental wellbeing.  Now she is has started a podcast called The Kindness Chef, serving kindness in a creative, playful way to nourish your mind, body and soul. She is writing an A-Z of Kindness Recipes book with intentional acts of kindness to to take care of yourself and others. She is a Visiting Lecturer at the University of Westminster teaching Positive Psychology. She is also an Associate Fellow of the British Psychological Society and on the Register of Coaching Psychologists. She is accredited in a wide variety of personality psychometrics, and combines her knowledge of organisational culture and diversity to design interventions in the workplace for people to thrive.  Working in the National Health Service, Wormwood Scrubs Prison Healthcare, HMRC, VisualDNA, Red Ant, United Health UK, EDF Energy, University College London, Local Government Association, Creativenessfest, TEDxCovent Garden Women, EU Startup Association, Museum of Happiness and SONY.